“Experience the present moment truly”
It sounds so simple, it is so powerful and it requires conscious awareness.
Ecki – Eckhart Tolle – turned 75 today 🎉
My favourite podcasts are his.
Again and again – with different words, different emphases, he points to awareness of how we lose ourselves in thinking,
to the primary importance of being,
to be rooted in presence, and
to the fullness of life that is already within us now.
I see Relational Presence as an application of all this in the context of communication.
Letting go of all our thinking (stories, judgments – what do they think of me? am I doing it right? my opinion on this is! …),
pure listening to another person, and
speaking in the moment, from the stillness within.
Practising this as often as we can.
Wholeheartedly recommended listening to a podcast of Eckhart Tolle.