Full attention can be quite something
- How can you be fully present in every communicative situation?
- Face to face but also in online meetings?
- What can you do if you get distracted and your thoughts go in all directions?
- How do you keep others engaged?
- How do you achieve real connection?
Relational Presence® is about the quality of attention in communication.
The ability to be fully present in the here and now when you listen or speak, connected with yourself and the other(s)
Being present in this way in any kind of conversation, consultation or presentation, has a positive effect on others. People feel seen and heard. This generates the willingness to see you and listen to you too. Connection is co-created.
The Online Training consists of 1 individual session and 3 group sessions
In the individual session (duration 20-30 minutes) you will learn the basic exercises. What is a peripheral gaze? How do you use that online? How does that help you to stay present with all of your attention and not to get lost in your own thoughts? How is that for you when you listen and how is that for you when you speak?
The group sessions (duration 35-45 minutes) are about deepening Relational Presence and discovering how all of this works for you in a group setting.
Groups are always small so there is plenty of room for everyone to practice with the highest quality of attention.